Manuel jorge Nascimento 10:04 row

2,353m

Meters

10:04.8

Time

2:08.5

Pace

146

Calories

Average Watts165
Calories Per Hour867
Stroke Rate17
Stroke Count169

October 04, 2021 18:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.8 2,353m 2:08.5 165 867 17
5:00.0 1,171m 2:08.0 167 873 17
10:00.0 1,170m 2:08.2 166 871 17
10:04.0 12m 2:46.6 76 560 0

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Workout Graph

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