Manuel jorge Nascimento 12:44 row
3,053m
Meters
12:44.4
Time
2:05.1
Pace
194
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
October 26, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.4 | 3,053m | 2:05.1 | 178 | 913 | 17 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 16 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 17 |
| 12:44.0 | 666m | 2:03.1 | 188 | 945 | 18 |
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Workout Graph
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