Manuel jorge Nascimento 25:27 BikeErg
11,029m
Meters
25:27.3
Time
2:18.4
Pace
319
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 82 |
| Power/kg | 1.71 |
| Drag Factor | 39 |
February 09, 2022 12:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:27.3 | 11,029m | 2:18.4 | 132 | 753 | 82 |
| 5:00.0 | 2,040m | 2:27.0 | 110 | 678 | 79 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 83 |
| 15:00.0 | 2,241m | 2:13.8 | 146 | 802 | 87 |
| 20:00.0 | 2,268m | 2:12.2 | 151 | 820 | 80 |
| 25:00.0 | 2,093m | 2:23.3 | 119 | 709 | 85 |
| 25:27.0 | 155m | 2:54.1 | 66 | 527 | 76 |
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Workout Graph
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