Manuel jorge Nascimento 23:05 BikeErg

10,265m

Meters

23:05.1

Time

2:14.9

Pace

302

Calories

Average Watts142
Calories Per Hour790
RPM77
Power/kg1.84
Drag Factor37

March 01, 2022 13:03:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
23:05.1 10,265m 2:14.9 142 790 77
5:00.0 2,077m 2:24.4 116 699 68
10:00.0 2,220m 2:15.1 142 788 73
15:00.0 2,289m 2:11.0 155 835 82
20:00.0 2,329m 2:08.8 164 863 83
23:05.0 1,350m 2:17.0 136 768 81

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Workout Graph

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