Manuel jorge Nascimento 23:05 BikeErg
10,265m
Meters
23:05.1
Time
2:14.9
Pace
302
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
RPM | 77 |
Power/kg | 1.84 |
Drag Factor | 37 |
March 01, 2022 13:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
23:05.1 | 10,265m | 2:14.9 | 142 | 790 | 77 |
5:00.0 | 2,077m | 2:24.4 | 116 | 699 | 68 |
10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 73 |
15:00.0 | 2,289m | 2:11.0 | 155 | 835 | 82 |
20:00.0 | 2,329m | 2:08.8 | 164 | 863 | 83 |
23:05.0 | 1,350m | 2:17.0 | 136 | 768 | 81 |
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Workout Graph
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