Manuel jorge Nascimento 4:30 row
1,037m
Meters
4:30.2
Time
2:10.2
Pace
63
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
February 20, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,037m | 2:10.2 | 158 | 844 | 18 |
| 4:30.0 | 1,038m | 2:10.0 | 159 | 847 | 18 |
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