Manuel jorge Nascimento 5:06 row
1,178m
Meters
5:06.6
Time
2:10.1
Pace
71
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 14 |
| Stroke Count | 96 |
| Drag Factor | 116 |
March 02, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,178m | 2:10.1 | 159 | 846 | 14 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 5:06.0 | 16m | 3:07.5 | 53 | 482 | 9 |
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Workout Graph
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