Manuel jorge Nascimento 5:21 row
1,217m
Meters
5:21.5
Time
2:12.0
Pace
72
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 116 |
March 02, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,217m | 2:12.0 | 152 | 822 | 17 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
| 5:21.0 | 72m | 2:25.8 | 113 | 688 | 14 |
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Workout Graph
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