nick gwatkin 10000m row
10,000
Meters
43:45.3
Time
2:11.2
Pace
604
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 136 |
August 14, 2020 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.3 | 10,000 | 2:11.2 | 155 | 832 | 23 | 135 |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 823 | 22 | 125 |
| 8:38.0 | 4,000 | 2:09.5 | 161 | 854 | 26 | 132 |
| 8:48.2 | 6,000 | 2:12.0 | 152 | 823 | 22 | 138 |
| 8:39.5 | 8,000 | 2:09.8 | 160 | 849 | 26 | 139 |
| 8:51.6 | 10,000 | 2:12.9 | 149 | 813 | 22 | 141 |
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Workout Graph
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