nick gwatkin 10000m row
10,000
Meters
42:31.6
Time
2:07.5
Pace
623
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 134 |
August 19, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.6 | 10,000 | 2:07.5 | 169 | 880 | 23 | 146 |
| 8:44.6 | 2,000 | 2:11.1 | 155 | 833 | 20 | 136 |
| 8:20.4 | 4,000 | 2:05.1 | 179 | 915 | 24 | 147 |
| 8:30.7 | 6,000 | 2:07.6 | 168 | 878 | 23 | 145 |
| 8:25.5 | 8,000 | 2:06.3 | 173 | 896 | 26 | 151 |
| 8:30.3 | 10,000 | 2:07.5 | 169 | 880 | 24 | 153 |
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Workout Graph
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