nick gwatkin 10000m row
10,000
Meters
41:47.4
Time
2:05.3
Pace
633
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 1065 |
| Drag Factor | 136 |
August 26, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.4 | 10,000 | 2:05.3 | 178 | 911 | 25 | 144 |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 24 | 135 |
| 8:20.5 | 4,000 | 2:05.1 | 179 | 914 | 24 | 141 |
| 8:21.0 | 6,000 | 2:05.2 | 178 | 913 | 25 | 146 |
| 8:23.5 | 8,000 | 2:05.8 | 175 | 903 | 28 | 147 |
| 8:22.5 | 10,000 | 2:05.6 | 177 | 907 | 27 | 155 |
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Workout Graph
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