nick gwatkin 10000m row
10,000
Meters
44:55.5
Time
2:14.7
Pace
613
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 140 |
September 02, 2020 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.5 | 10,000 | 2:14.7 | 143 | 792 | 25 | 136 |
| 10:24.9 | 2,000 | 2:36.2 | 92 | 615 | 21 | 129 |
| 8:34.6 | 4,000 | 2:08.6 | 164 | 865 | 26 | 137 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 853 | 27 | 135 |
| 8:40.6 | 8,000 | 2:10.1 | 159 | 846 | 26 | 139 |
| 8:37.0 | 10,000 | 2:09.2 | 162 | 857 | 27 | 143 |
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Workout Graph
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