nick gwatkin 10000m row
10,000
Meters
42:13.9
Time
2:06.6
Pace
625
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 1053 |
| Drag Factor | 138 |
October 31, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.9 | 10,000 | 2:06.6 | 172 | 892 | 25 | 151 |
| 8:23.5 | 2,000 | 2:05.8 | 175 | 903 | 22 | 142 |
| 8:27.5 | 4,000 | 2:06.8 | 171 | 889 | 24 | 148 |
| 8:29.9 | 6,000 | 2:07.4 | 169 | 881 | 26 | 153 |
| 8:25.3 | 8,000 | 2:06.3 | 174 | 897 | 28 | 153 |
| 8:27.6 | 10,000 | 2:06.9 | 171 | 889 | 25 | 159 |
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Workout Graph
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