nick gwatkin 10000m row
10,000
Meters
42:00.7
Time
2:06.0
Pace
628
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 138 |
November 14, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.7 | 10,000 | 2:06.0 | 175 | 901 | 23 | 151 |
| 8:29.4 | 2,000 | 2:07.3 | 169 | 883 | 20 | 142 |
| 8:27.3 | 4,000 | 2:06.8 | 172 | 890 | 22 | 149 |
| 8:25.8 | 6,000 | 2:06.4 | 173 | 895 | 24 | 147 |
| 8:24.3 | 8,000 | 2:06.0 | 175 | 901 | 26 | 155 |
| 8:14.0 | 10,000 | 2:03.5 | 186 | 939 | 28 | 165 |
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Workout Graph
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