nick gwatkin 10000m row
10,000
Meters
41:50.0
Time
2:05.5
Pace
631
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1085 |
| Drag Factor | 141 |
November 27, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.0 | 10,000 | 2:05.5 | 177 | 909 | 26 | 147 |
| 8:23.0 | 2,000 | 2:05.7 | 176 | 905 | 25 | 134 |
| 8:20.0 | 4,000 | 2:05.0 | 179 | 916 | 26 | 146 |
| 8:21.6 | 6,000 | 2:05.4 | 177 | 910 | 26 | 150 |
| 8:23.2 | 8,000 | 2:05.8 | 176 | 905 | 27 | 150 |
| 8:22.2 | 10,000 | 2:05.5 | 177 | 908 | 27 | 158 |
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Workout Graph
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