nick gwatkin 10000m row
10,000
Meters
41:52.8
Time
2:05.6
Pace
630
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 1067 |
| Drag Factor | 135 |
December 27, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.8 | 10,000 | 2:05.6 | 176 | 907 | 25 | 144 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 24 | 139 |
| 8:22.4 | 4,000 | 2:05.6 | 177 | 907 | 25 | 141 |
| 8:24.8 | 6,000 | 2:06.2 | 174 | 899 | 26 | 145 |
| 8:25.4 | 8,000 | 2:06.3 | 174 | 897 | 26 | 144 |
| 8:21.5 | 10,000 | 2:05.3 | 178 | 911 | 27 | 154 |
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Workout Graph
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