nick gwatkin 10000m row
10,000
Meters
41:28.3
Time
2:04.4
Pace
638
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 1102 |
| Drag Factor | 143 |
January 10, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.3 | 10,000 | 2:04.4 | 182 | 925 | 26 | 145 |
| 8:17.1 | 2,000 | 2:04.2 | 182 | 927 | 27 | 134 |
| 8:19.7 | 4,000 | 2:04.9 | 180 | 917 | 27 | 140 |
| 8:20.8 | 6,000 | 2:05.2 | 178 | 913 | 26 | 142 |
| 8:21.6 | 8,000 | 2:05.4 | 177 | 910 | 26 | 148 |
| 8:09.0 | 10,000 | 2:02.2 | 192 | 959 | 27 | 162 |
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Workout Graph
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