nick gwatkin 30:00 row
6,941
Meters
30:00.0
Time
2:09.6
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 136 |
March 14, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,941 | 2:09.6 | 161 | 852 | 24 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 26 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 863 | 24 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 24 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 24 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 24 |
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Workout Graph
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