nick gwatkin 3:00 row
634
Meters
3:00.2
Time
2:22.1
Pace
36
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 132 |
May 11, 2021 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.2 | 634 | 2:22.1 | 122 | 719 | 23 | 121 |
| 3:00.2 | 634 | 2:22.1 | 122 | 719 | 23 | 121 |
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Workout Graph
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