nick gwatkin 10000m row
10,000
Meters
42:47.3
Time
2:08.3
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 142 |
December 21, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.3 | 10,000 | 2:08.3 | 165 | 869 | 25 |
| 8:26.9 | 2,000 | 2:06.7 | 172 | 891 | 25 |
| 8:29.5 | 4,000 | 2:07.3 | 169 | 882 | 25 |
| 8:37.9 | 6,000 | 2:09.4 | 161 | 854 | 26 |
| 8:40.1 | 8,000 | 2:10.0 | 159 | 847 | 25 |
| 8:32.8 | 10,000 | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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