nick gwatkin 10000m row
10,000
Meters
43:27.6
Time
2:10.3
Pace
609
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 150 |
November 07, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.6 | 10,000 | 2:10.3 | 158 | 843 | 25 | 136 |
| 8:32.1 | 2,000 | 2:08.0 | 167 | 874 | 25 | 132 |
| 8:44.8 | 4,000 | 2:11.2 | 155 | 833 | 25 | 132 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 834 | 26 | 136 |
| 8:46.1 | 8,000 | 2:11.5 | 154 | 829 | 26 | 137 |
| 8:40.2 | 10,000 | 2:10.0 | 159 | 847 | 25 | 146 |
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Workout Graph
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