nick gwatkin 10000m row
10,000
Meters
44:53.5
Time
2:14.6
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 132 |
March 30, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.5 | 10,000 | 2:14.6 | 143 | 793 | 25 |
| 9:05.6 | 2,000 | 2:16.4 | 138 | 774 | 24 |
| 9:00.0 | 4,000 | 2:15.0 | 142 | 789 | 25 |
| 8:58.0 | 6,000 | 2:14.5 | 144 | 795 | 26 |
| 8:55.6 | 8,000 | 2:13.9 | 146 | 801 | 26 |
| 8:54.3 | 10,000 | 2:13.5 | 147 | 805 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.