nick gwatkin 10000m row
10,000
Meters
43:56.1
Time
2:11.8
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 136 |
April 02, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.1 | 10,000 | 2:11.8 | 153 | 826 | 25 |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 23 |
| 8:53.0 | 4,000 | 2:13.2 | 148 | 809 | 24 |
| 8:49.1 | 6,000 | 2:12.2 | 151 | 820 | 26 |
| 8:40.6 | 8,000 | 2:10.1 | 159 | 846 | 26 |
| 8:34.3 | 10,000 | 2:08.5 | 165 | 866 | 27 |
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Workout Graph
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