nick gwatkin 10000m row
10,000
Meters
43:33.6
Time
2:10.6
Pace
606
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 1152 |
| Drag Factor | 130 |
April 06, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.6 | 10,000 | 2:10.6 | 157 | 839 | 26 |
| 8:45.2 | 2,000 | 2:11.3 | 155 | 832 | 26 |
| 8:43.7 | 4,000 | 2:10.9 | 156 | 836 | 27 |
| 8:43.9 | 6,000 | 2:10.9 | 156 | 836 | 27 |
| 8:42.7 | 8,000 | 2:10.6 | 157 | 839 | 26 |
| 8:38.1 | 10,000 | 2:09.5 | 161 | 854 | 27 |
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Workout Graph
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