nick gwatkin 10000m row
10,000
Meters
43:03.9
Time
2:09.1
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1124 |
| Drag Factor | 135 |
April 10, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.9 | 10,000 | 2:09.1 | 162 | 858 | 25 |
| 8:46.6 | 2,000 | 2:11.6 | 153 | 827 | 25 |
| 8:38.2 | 4,000 | 2:09.5 | 161 | 854 | 26 |
| 8:36.5 | 6,000 | 2:09.1 | 163 | 859 | 26 |
| 8:39.0 | 8,000 | 2:09.7 | 160 | 851 | 26 |
| 8:23.7 | 10,000 | 2:05.9 | 175 | 903 | 27 |
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Workout Graph
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