nick gwatkin 10000m row
10,000
Meters
43:52.5
Time
2:11.6
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 1331 |
| Drag Factor | 133 |
May 08, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:52.5 | 10,000 | 2:11.6 | 153 | 828 | 30 |
| 8:48.6 | 2,000 | 2:12.1 | 152 | 821 | 30 |
| 8:43.7 | 4,000 | 2:10.9 | 156 | 836 | 31 |
| 8:44.7 | 6,000 | 2:11.1 | 155 | 833 | 31 |
| 8:51.6 | 8,000 | 2:12.9 | 149 | 813 | 31 |
| 8:44.0 | 10,000 | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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