nick gwatkin 10000m row
10,000
Meters
44:22.1
Time
2:13.1
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 1242 |
| Drag Factor | 134 |
May 15, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.1 | 10,000 | 2:13.1 | 148 | 810 | 27 |
| 8:58.3 | 2,000 | 2:14.5 | 144 | 794 | 27 |
| 8:55.3 | 4,000 | 2:13.8 | 146 | 802 | 28 |
| 8:53.0 | 6,000 | 2:13.2 | 148 | 809 | 28 |
| 8:53.5 | 8,000 | 2:13.3 | 148 | 807 | 28 |
| 8:42.0 | 10,000 | 2:10.5 | 157 | 841 | 29 |
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Workout Graph
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