nick gwatkin 10000m row
10,000
Meters
43:25.3
Time
2:10.2
Pace
610
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 1222 |
| Drag Factor | 137 |
May 18, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.3 | 10,000 | 2:10.2 | 158 | 844 | 28 |
| 8:48.8 | 2,000 | 2:12.2 | 151 | 821 | 27 |
| 8:45.9 | 4,000 | 2:11.4 | 154 | 830 | 28 |
| 8:41.4 | 6,000 | 2:10.3 | 158 | 843 | 29 |
| 8:42.3 | 8,000 | 2:10.5 | 157 | 841 | 28 |
| 8:26.9 | 10,000 | 2:06.7 | 172 | 891 | 29 |
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Workout Graph
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