nick gwatkin 10000m row
10,000
Meters
43:14.2
Time
2:09.7
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 1230 |
| Drag Factor | 138 |
May 29, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.2 | 10,000 | 2:09.7 | 160 | 851 | 28 |
| 8:44.3 | 2,000 | 2:11.0 | 155 | 834 | 28 |
| 8:40.2 | 4,000 | 2:10.0 | 159 | 847 | 29 |
| 8:40.4 | 6,000 | 2:10.1 | 159 | 847 | 29 |
| 8:38.9 | 8,000 | 2:09.7 | 160 | 851 | 28 |
| 8:30.4 | 10,000 | 2:07.6 | 168 | 879 | 28 |
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Workout Graph
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