nick gwatkin 10000m row
10,000
Meters
44:37.2
Time
2:13.8
Pace
593
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 1198 |
| Drag Factor | 134 |
June 24, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:37.2 | 10,000 | 2:13.8 | 146 | 797 | 593 | 26 |
| 9:02.4 | 2,000 | 2:15.6 | 140 | 776 | 117 | 27 |
| 9:00.5 | 4,000 | 2:15.1 | 142 | 785 | 118 | 27 |
| 8:54.7 | 6,000 | 2:13.6 | 147 | 801 | 119 | 27 |
| 8:52.4 | 8,000 | 2:13.1 | 148 | 804 | 119 | 27 |
| 8:47.1 | 10,000 | 2:11.7 | 153 | 819 | 120 | 27 |
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Workout Graph
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