nick gwatkin 44:23 row
10,021
Meters
44:23.9
Time
2:12.9
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 129 |
August 06, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.9 | 10,021 | 2:12.9 | 149 | 812 | 25 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 44:23.9 | 1,025 | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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