nick gwatkin 10000m row
10,000
Meters
43:48.6
Time
2:11.4
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 128 |
March 19, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.6 | 10,000 | 2:11.4 | 154 | 830 | 26 |
| 8:53.1 | 2,000 | 2:13.2 | 148 | 808 | 26 |
| 8:47.7 | 4,000 | 2:11.9 | 152 | 824 | 28 |
| 8:43.3 | 6,000 | 2:10.8 | 156 | 837 | 27 |
| 8:43.6 | 8,000 | 2:10.9 | 156 | 837 | 27 |
| 8:40.9 | 10,000 | 2:10.2 | 158 | 845 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.