nick gwatkin 10000m row
10,000
Meters
43:55.4
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 1189 |
| Drag Factor | 127 |
May 26, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.4 | 10,000 | 2:11.7 | 153 | 826 | 27 |
| 8:42.0 | 2,000 | 2:10.5 | 157 | 841 | 27 |
| 8:45.0 | 4,000 | 2:11.2 | 155 | 832 | 27 |
| 8:49.0 | 6,000 | 2:12.2 | 151 | 820 | 27 |
| 8:47.9 | 8,000 | 2:11.9 | 152 | 824 | 27 |
| 8:51.5 | 10,000 | 2:12.8 | 149 | 813 | 27 |
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Workout Graph
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