nick gwatkin 0:48 row
97
Meters
0:48.8
Time
4:11.5
Pace
5
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 25 |
| Stroke Count | 12 |
| Drag Factor | 131 |
July 21, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.8 | 97 | 4:11.5 | 22 | 375 | 25 |
| 0:48.8 | 98 | 4:08.9 | 23 | 378 | 25 |
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Workout Graph
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