nick gwatkin 10010m row
10,010
Meters
44:39.0
Time
2:13.8
Pace
595
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 1348 |
| Drag Factor | 128 |
January 24, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.0 | 10,010 | 2:13.8 | 146 | 802 | 30 | 139 |
| 9:19.7 | 2,100 | 2:13.2 | 148 | 808 | 30 | 135 |
| 9:26.1 | 4,200 | 2:14.7 | 143 | 791 | 30 | 132 |
| 9:25.1 | 6,300 | 2:14.5 | 144 | 794 | 30 | 139 |
| 9:22.3 | 8,400 | 2:13.8 | 146 | 801 | 31 | 145 |
| 7:05.7 | 10,010 | 2:12.2 | 151 | 821 | 31 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.