Hannah Crosby 20:34 row
4,016m
Meters
20:34.8
Time
2:33.7
Pace
215
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 146 |
October 05, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.8 | 4,016m | 2:33.7 | 96 | 631 | 22 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 20:34.8 | 125m | 2:19.2 | 130 | 746 | 22 |
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Workout Graph
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