Hannah Crosby 21:39 row
4,017m
Meters
21:39.8
Time
2:41.7
Pace
209
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 143 |
October 07, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.8 | 4,017m | 2:41.7 | 83 | 584 | 22 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 21 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 23 |
| 21:39.8 | 332m | 2:30.3 | 103 | 654 | 20 |
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Workout Graph
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