Hannah Crosby 20:34 row
4,014m
Meters
20:34.9
Time
2:33.8
Pace
214
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 146 |
October 09, 2020 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.9 | 4,014m | 2:33.8 | 96 | 630 | 22 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 23 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 20:34.9 | 123m | 2:21.8 | 123 | 721 | 19 |
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Workout Graph
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