Hannah Crosby 15:05 row
3,030m
Meters
15:05.5
Time
2:29.4
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 147 |
October 28, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,030m | 2:29.4 | 105 | 661 | 22 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 15:05.5 | 16m | 2:51.8 | 69 | 537 |
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Workout Graph
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