Hannah Crosby 20:22 row
4,047m
Meters
20:22.5
Time
2:31.0
Pace
220
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 139 |
October 29, 2020 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.5 | 4,047m | 2:31.0 | 102 | 649 | 23 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 23 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 20:22.5 | 71m | 2:38.4 | 88 | 602 | 21 |
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Workout Graph
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