Hannah Crosby 45:48 row
9,018m
Meters
45:48.0
Time
2:32.3
Pace
485
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 1081 |
| Drag Factor | 144 |
November 05, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.0 | 9,018m | 2:32.3 | 99 | 640 | 23 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 45:48.0 | 170m | 2:21.1 | 124 | 728 | 23 |
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Workout Graph
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