Hannah Crosby 20:17 row
4,019m
Meters
20:17.7
Time
2:31.4
Pace
216
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 134 |
November 06, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.7 | 4,019m | 2:31.4 | 101 | 646 | 23 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 20:17.7 | 62m | 2:22.7 | 120 | 714 | 20 |
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Workout Graph
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