Hannah Crosby 20:08 row
4,045m
Meters
20:08.3
Time
2:29.3
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 131 |
November 07, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 4,045m | 2:29.3 | 105 | 661 | 23 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 20:08.3 | 28m | 2:28.2 | 107 | 669 | 15 |
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Workout Graph
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