Hannah Crosby 20:08 row
4,062m
Meters
20:08.5
Time
2:28.7
Pace
223
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 116 |
November 09, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 4,062m | 2:28.7 | 106 | 665 | 24 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 20:08.5 | 29m | 2:26.5 | 111 | 682 | 14 |
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Workout Graph
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