Hannah Crosby 21:08 row
4,041m
Meters
21:08.7
Time
2:36.9
Pace
215
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 128 |
November 12, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.7 | 4,041m | 2:36.9 | 90 | 611 | 23 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 21:08.7 | 254m | 2:15.2 | 142 | 787 | 24 |
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Workout Graph
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