Hannah Crosby 21:50 row
4,264m
Meters
21:50.9
Time
2:33.7
Pace
229
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 131 |
November 14, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.9 | 4,264m | 2:33.7 | 96 | 631 | 23 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 21:50.9 | 293m | 3:09.2 | 52 | 477 | 19 |
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Workout Graph
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