Hannah Crosby 30:19 row
6,014m
Meters
30:19.3
Time
2:31.2
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 132 |
November 22, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.3 | 6,014m | 2:31.2 | 101 | 648 | 23 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 23 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 30:19.3 | 68m | 2:21.9 | 122 | 721 | 19 |
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Workout Graph
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