Hannah Crosby 20:14 row
4,018m
Meters
20:14.6
Time
2:31.1
Pace
217
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 128 |
November 30, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.6 | 4,018m | 2:31.1 | 101 | 648 | 23 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 20:14.6 | 52m | 2:20.3 | 127 | 735 | 21 |
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Workout Graph
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