Hannah Crosby 20:06 row
4,015m
Meters
20:06.2
Time
2:30.2
Pace
217
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 130 |
December 29, 2020 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,015m | 2:30.2 | 103 | 655 | 22 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 20:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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