Hannah Crosby 20:29 row
4,128m
Meters
20:29.5
Time
2:28.9
Pace
225
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 141 |
December 31, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.5 | 4,128m | 2:28.9 | 106 | 664 | 21 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 21 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 20:29.5 | 108m | 2:16.5 | 137 | 772 | 20 |
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Workout Graph
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