Hannah Crosby 20:18 row
4,029m
Meters
20:18.4
Time
2:31.2
Pace
218
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 139 |
January 17, 2021 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.4 | 4,029m | 2:31.2 | 101 | 648 | 22 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 20:18.4 | 65m | 2:21.5 | 123 | 724 | 20 |
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Workout Graph
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